Meet Our Team

Unleashing the Potential Within, Beyond Coaching

At Grind, we take immense pride in our exceptional team of dedicated and experienced coaches. We understand that having skilled and knowledgeable coaches is paramount to your success in your health and fitness journey. That's why we've assembled a team of passionate individuals who are committed to providing you with the highest level of guidance, support, and motivation. What makes our staff extra special, is that every single coach/trainer, including our owners, have full-time careers outside of the gym. Why is that special? They all donate extra time from their lives to lead our community purely because they have a passion for fitness and helping others.

Our coaches are more than just trainers; they are your partners in fitness, guiding you every step of the way towards achieving your goals. Our coaching team brings a wealth of expertise and a deep understanding of functional fitness training. They have honed their skills through extensive training, ongoing education, and their own personal journeys in the world of fitness.

We believe that effective coaching goes beyond just technique and workouts. Our coaches are invested in your overall well-being, aiming to cultivate a supportive and inclusive community where everyone feels empowered to push their boundaries. They take the time to understand your unique needs, goals, and limitations, tailoring their approach to suit your individual requirements.

AMBER

Coach/Owner

Doctor of Physical Therapy

CF-L1

MIKE

Coach

CF-L1

JAMES

Coach

DANIEL

Coach

Olympic Weightlifting Specialty

Josh "Pep"

Owner

Maintenance Man

Hype Man

Jessica

Coach

HIIT, Personal Trainer

@JDfitandwell

Kyra

Coach

TEX

Gym Dog

In loving memory. Forever in our hearts 

Emily

Coach

Emily Grace Nutrition